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Freediving Meditation Retreat

The beauty of nature multiplied by the depths of consciousness.

Phuket, Thailand

Every year. Every February.

🫧 Highpoint

We peak during an exclusive 4 day package trip to the Surin Islands in a protected Oceanic National Park World Heritage Site in Phang Nga, Thailand.

🗓️ Dates

Near the end of tourist season — not too hot. Aligned with the Moon: no tide, no current, fewer tourists. Dates announced each fall.

🏝️ Surin Islands Experience

Clear water, vibrant coral reefs and diverse marine life. We stay in tents on a beach. Two ocean trips a day with a break in between. Included:

Beachside tents
Two daily ocean exploration trips
Food and drinks

🧘‍♀️ Personal Transformation Path

I welcome everybody to try the awakening path I took. Following a meditation schedule with a certain state of mind one can free oneself in about a week.

Meditation practices
Mindfulness techniques
Deep personal exploration
Awareness games
Consciousness expansion

🗓️ The Schedule

Plan two weeks. Don’t book it day-to-day. We’ll stay in Phuket, get used to the jet lag and the sun. Never tried freediving? A 3-day freediving course is available. Then we travel to the islands, spend a few days living in nature. Plenty of time with the ocean.

It’s two dives a day with some break days and plenty of rest and chill in between. To go deeper, you got to let go.

Wake up
Yoga
Breakfast
Open Water
Rest
Open Water
Integration/Workshop

🌊 Freediving and Ocean Connection

Discover the art of:

Breath control
Reading the ocean
Finding your edge
Stillness underwater

☀️ Natural Environment

26-28°C (79-82°F) all day. Warm water, warm air, clear skies.

🌿 Integration and Reflection

Insights come fast out there. Integration — journaling, somatic work, meditation, breathwork — isn’t just processing what happened. It decides which new neural connections survive.