nonduality.today
Freediving Meditation Retreat
The beauty of nature multiplied by the depths of consciousness.
Phuket, Thailand
Every year. Every February.
Surin Islands Marine Reserve · Phuket, Thailand · Late Feb-Mar 2027 · Six Seats
🫧 Highpoint
We peak during an exclusive 4 day package trip to the Surin Islands in a protected Oceanic National Park World Heritage Site in Phang Nga, Thailand.
🗓️ Dates
Late February – March 2027. Near the end of tourist season — not too hot. Aligned with the Moon: no tide, no current, fewer tourists.
🏝️ Surin Islands Experience
Clear water, vibrant coral reefs and diverse marine life. We stay in tents on a beach. Two ocean trips a day with a break in between. Included:
- Beachside tents
- Two daily ocean exploration trips
- Food and drinks
🧘♀️ Personal Transformation Path
I welcome everybody to try the awakening path I took. Following a meditation schedule with a certain state of mind one can free oneself in about a week.
- Meditation practices
- Mindfulness techniques
- Deep personal exploration
- Awareness games
- Consciousness expansion
🗓️ The Schedule
Don’t book it day-to-day. We’ll stay in Phuket, get used to the jet lag and the sun. Never tried freediving? A 3-day freediving course is available. Then we travel to the islands, spend a few days living in nature. Plenty of time with the ocean.
It’s two dives a day with some break days and plenty of rest and chill in between. To go deeper, you got to let go.
- Wake up
- Yoga
- Breakfast
- Open Water
- Rest
- Open Water
- Integration/Workshop
🌊 Freediving and Ocean Connection
Discover the art of:
- Breath control
- Reading the ocean
- Finding your edge
- Stillness underwater
☀️ Natural Environment
26-28°C (79-82°F) all day. Warm water, warm air, clear skies.
🌿 Integration and Reflection
Insights come fast out there. Integration — journaling, somatic work, meditation, breathwork — isn’t just processing what happened. It decides which new neural connections survive.